Guided Meditation Collection

Name: Guided Meditation Collection
Brand: The Sensitive Overthinker Store
Price: 20.91 CAD
Availability: InStock

$20.91

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Guided Meditation Collection

$20.91

This guided meditation collection was created for people who think deeply, feel intensely, and want practical ways to calm the mind without shutting themselves down.

These meditations are not about “emptying your mind.”
They are about learning how to relate differently to your thoughts, and how to create helpful inner states for specific goals.

Each meditation is professionally recorded with calming music and designed to support emotional regulation, clarity, and grounded action in everyday life.

What’s Included

This collection includes 15 guided meditations:

Release Anxiety, Worries & Overthinking (23:18)
Connect with Your Core Values (13:20)
Cultivate Presence & Acceptance – Be Stoic Amidst Difficulties (10:54)
Calm Your Body & Re-energize (17:34)
Invite a Restful Sleep (14:31)
Goal Achievement Visualization (17:42)
Visualize a Productive Day (10:16)
Create a Productive Mindset (10:59)
Embrace Change & Adapt (13:00)
Invite a State of Flow (07:18)
Morning Gratitude Meditation (08:41)
Nurture Self-Trust (18:29)
Morning Meditation for a Meaningful & Purposeful Day (10:48)
Deep Healing Meditation (24:56)
Meditation to Enhance Memory, Learning, Focus & Exam Skills (21:25)

+ Bonus: Attract Love & Manifest Your Ideal Relationship (17:35)

Each meditation focuses on a specific inner state — so you can choose what you need in the moment, rather than forcing yourself into a one-size-fits-all practice.

Who this is for

This collection is especially helpful if you:

tend to overthink or mentally replay situations
feel emotionally sensitive or easily overstimulated
worry, ruminate and criticize yourself a lot
prefer guided practices over abstract concepts
want something practical you can return to regularly

No prior meditation experience is required.

How this complements the book

If you’re reading The Sensitive Overthinker’s Path, these meditations are the practical counterpart to the insights in the book.

The book helps you understand your inner patterns

The meditations help you experience calm and clarity

They are designed to work together — but the meditation collection can also be used entirely on its own.

Listen to the Samples

Happy Meditators

“I like that I can choose different tracks depending on what I’m struggling with that day.”

Annie

“What I really appreciate is the variety — visualization, self-suggestions, positive messages, and different relaxation techniques. It never feels repetitive.”

Daniel

The tone feels safe and respectful. Nothing pushy, nothing mystical, it’s very human and truly helpful.”

Mark

“I’ve tried many meditation apps, but I keep coming back to these because they feel practical and emotionally intelligent.”

Kira

“These meditations really help me sleep. The voice and the music are beautiful, and I even use some of them while on the train to gently prepare for the day.”

Sophie

1 / 5

Format & Access

12 Studio Tracks

for “12 professionally recorded MP3 files

Instant Access

for “Instant digital access after purchase

Listen Anywhere

for “Listen on your phone, laptop, or any audio player”

No Subscription

for “No subscription, no app required”